Faster Swimming Tarzan swimming drills team demonstration - Swim

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Runtime: 3:33

Description: Tarzan is used for speed and power in swimming. There are multiple drills using Tarzan. Increasing arm speed, controlling arm speed, varialbe arm speed and up and down variable speed drills.... (more)

Date: Thu, 05 Nov 2009

Tags: tarzan swimming, sprint swimming, variable speed swimming, pace swimming, swimming drills, diet, dryland

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