Mary Beth Kavanagh, Registered Dietitian, reveals to us that the key to losing weight isn’t always dieting--it's eating right and exercising. She shows us some healthy food choices that exemplify her - USA TODAY

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Runtime: 4:49

Description: Mary Beth Kavanagh, Registered Dietitian, reveals to us that the key to losing weight isn’t always dieting--it's eating right and exercising. She shows us some healthy food choices that... (more)

Date: Thu, 30 Jul 2009

Tags: Mary Beth Kavanagh, biggest diet mistakes, Good Company

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