Reverse Grip Cable Lateral Pulldowns - YouTube

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Runtime: 0:18

Description: Primary Muscle Latissimus Dorsi/Biceps Start Grip the bar at a distance slightly smaller than your shoulder width and your palms facing you. Have your arms extended and lean back slightly so your... (more)

Date: Fri, 06 Nov 2009

Tags: Reverse, Grip, Cable, Lateral, Pulldowns, health, fitness

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