Mary Beth Kavanagh brings in some foods that can help people with diseases and conditions such as menopause, insomnia, and heartburn. She shows us the right foods to eat, and talks about some useful diet strategies.
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Mary Beth Kavanagh, Registered Dietitian, reveals to us that the key to losing weight isn’t always dieting--it's eating right and exercising. She shows us some healthy food choices that exemplify her weight loss ideas.
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Dietitian Mary Beth Kavanagh tells us everything we need to know about tea — how to choose it, how to brew it, and how to get the most health benefits from drinking it!
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