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Upper Body Exercise - Alternating Band Punches
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Description:
With your feet in staggered stance, face away from anchor, holding one end of a resistance band or tube in each hand. Punch forward with alternating hands. 30-100x. ... fitness exercise health...
(more)
Description:
With your feet in staggered stance, face away from anchor, holding one end of a resistance band or tube in each hand. Punch forward with alternating hands. 30-100x. ... fitness exercise health strength playground workout "resistance bands" "resistance tube" arms shoulders "upper body"
(less)
Date:
Mon, 12 Oct 2009
Tags:
fitness
,
exercise
,
health
,
strength
,
playground
,
workout
,
resistance bands
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